What Clients Have to Say…
“I tried a pose in yoga the other day and didn’t even have to think about whether I’d be able to do it. After 6 weeks I have seen such a difference in my muscle tone and strength. It’s amazing. My mood is better, my energy is better, I feel great. I wish I had started sooner!”
— Amanda, 58
“For nearly ten years Ailish has coached me and what a ten years they have been! We’ve been through lots of niggles, injury and knee surgery but Ailish has always been there to support me, encourage me and keep me moving. ”
— Sarah,32
“The emphasis on personal training is the personal nature of the training - appropriate goals and a structured and tailored regime are set through discussions with Ailish and our sessions together. Regular sessions have helped me achieve a better work / life balance and to do so in a healthy and maintainable way. It is, and has been for several years, an important part of my weekly routine.”
— Simon, 45
“Ailish has trained me for years. From long distance trail runs to beating PB's in the gym. Would recommend her to anyone looking to improve how their body performs.”
— Mike, 31