What Clients Have to Say…
“I tried a pose in yoga the other day and didn’t even have to think about whether I’d be able to do it. After 6 weeks I have seen such a difference in my muscle tone and strength. It’s amazing. My mood is better, my energy is better, I feel great. I wish I had started sooner!”
— Amanda, 58
“For nearly ten years Ailish has coached me and what a ten years they have been! We’ve been through lots of niggles, injury and knee surgery but Ailish has always been there to support me, encourage me and keep me moving. ”
— Sarah,32
“The emphasis on personal training is the personal nature of the training - appropriate goals and a structured and tailored regime are set through discussions with Ailish and our sessions together. Regular sessions have helped me achieve a better work / life balance and to do so in a healthy and maintainable way. It is, and has been for several years, an important part of my weekly routine.”
— Simon, 45
“Ailish has trained me for years. From long distance trail runs to beating PB's in the gym. Would recommend her to anyone looking to improve how their body performs.”
— Mike, 31
“I noticed a signficant improvement in my strength but also, as important, my confidence. The training programme she created for me felt achievable but also pushed me to my limits (in a good way!)!”
— Natalia, 33
“I started training with Ailish in the lead up to my wedding and now, more than a year later, we are still training together and Ailish has completely transformed my relationship with exercise. Together we have built on my strength and balance and I enter the gym looking forward to my workout session – something which never happened in the past!”
— Lucy,35
““Ailish is a brilliant personal trainer - with the emphasis on “personal”, as she really gets to know you and what training programme will work for you. She is immensely professional, explains the theory behind everything well - as much or as little as you want to know - and makes sessions fun. She never makes you feel stupid, even when your co-ordination goes completely to pot on a new exercise! She brings good variety into sessions and knows just when to push you harder and when to gently encourage. She seems to really enjoy what she does and this shines through.”